General Health Packages

Regular price 130.000 KD

What it includes?

Personalized meal plan with easy, detailed recipes using the foods you love.
Healthy versions of your favorite meals.
Support with eating out and ordering confidently.
Food diary review and recommendations.
Physical activity advice based on your preference.
Supplement recommendations if needed.
Weekly 30-minute check-ins.
Ongoing WhatsApp/text support between sessions.

What to expect?

A welcoming consultation to understand your lifestyle, goals, and food preferences Clear, flexible nutrition guidance that fits your daily routine.

Enjoy cultural foods and cravings in a healthier way — from lighter shawarma, biryani, or machboos, to burgers, pizza, or desserts re-created in my way.

Morning and evening routine suggestions to improve sleep, energy, and digestion Natural remedies for bloating, sugar cravings, skin breakouts, and brain fog Simple strategies for improving digestion and easing irregular bowel movements.

Practical support for cravings, eating out, and real-life challenges.

Continuous encouragement to stay motivated and consistent.

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